Alan is recognised as an international expert on leadership and human performance. He has a broad mix of commercial, academic, scientific and technological abilities. Over the past 24 years he has been a coach to many top business leaders and worked with the GB Olympic squad, coaches and athletes prior to London 20 l 2 and Rio 20 l 6. Originally trained as a medical doctor at Imperial College in London he worked for 11 years in the UK's National Health Service, in primary care in Australia and for a year in academic medical research in the USA. He ended up in Neuroscience research before leaving medicine to work with global business leaders.
If you want to change the results you’re getting you must change what you are doing, your behaviour. But changing behaviour isn’t easy. Why? Because the choices we make are driven by what we think. So really, we must change thinking. But that’s not easy. Why? Because what we think is driven by how we feel. So, to change results we must change how we feel. But that’s not easy. Why? Because how we feel is driven by our emotions and our emotions are driven by our biology. So, the results we achieve in life are ultimately rooted in our biology. Dr Alan Watkins will explain how its possible to be brilliant everyday by learning to control all levels of the human system.